Do You Remember?

Do you remember who you really are? Not the labels that your family has placed upon you. Not the roles you fall into with your peers and friends. Not the person you wish you could be or weren't. Do you remember who you really are?

Let me help you. Get quiet, get still. Breathe in the memory of a time when you felt immensely connected to the space, the time, the people around you. You felt authentic. You felt whole. You felt peace, grace, joy. You felt free. You could just be. You were awake. You were vibrant. You were hungry and satisfied. You were knowing and inquisitive. You were giving and receiving.

You soul was in the forefront of the moment. You were not allowing your emotions to lead you. You were not lost in your thoughts. You were present and engaged. You knew who you were. You recognized your truth. You embraced your gifts. You used your voice. You were at ease with your silence. You moved with intention and you flowed with integrity. You remembered.

When we remember who we are we find that many things are aligning in our life. Our spiritual path is leading us to personal connections that bring wonder to our days. Our soul encourages us to practice compassion and patience. It invites us to embrace gratitude and appreciation. We explore and find miracles. We rest and find grace.

The Universe will continue to give us clues as to who we truly are. It will afford us opportunities to step fully into our authenticity. It will grant us all the possibilities of what can be. We simply need to show up, be open and remain connected. Connection to Source, to one another and to life becomes the life line to who we truly are. It provides us the the means to remember our purpose and to follow our call. Our soul's work becomes our breath throughout each moment of the day.

Blessings, Lisa

The Many Roles of You

There are the givers and the takers, the movers and the shakers. We all play different roles throughout our days of our lives. Regardless of the role, the energy we bring to it, the way we approach this role has so much to do with how engaged, receptive or present we are. We have the choice to be fully present or to be absent and resentful.

We all hold times where we are doing for others and then those times are balanced with others doing for us. Both are equally important. Neither should be done begrudgingly. Bringing our pure authentic energies to these roles creates beauty and flow. Each role can create acts that are gifts to the relationship.

Whether we are in a place of nurturing or witnessing, it is important for us to bring our appreciation to the moment, to bring our gratitude to those we are engaged with, and to explore the possibilities of the outcome and all its potential. Approaching our roles with this positive perspective allows lessons to flow, energies to expand, and generates forward movement of beauty and grace.

This fullness of energy awakens within us a sense of integrity and a satisfaction of service. It also brings alignment to our body, mind and soul. With this alignment we put out the welcome mat to those who we are meant to meet, to attract and to dance this magical dance of life with. The people and circumstances that become a part of our day bring richness and wonder. By bringing our best to every role we hold, we allow the Universe to create possibilities, to shower abundance and to gift us with lessons that will amplify the brilliance of this lifetime in very powerful ways.

Blessings, Lisa

Where Is The Balance?

We pass through many stages in our soul growth. The gates open for us and we pass through. Sometimes while we are in this process of learning something new, we are developing a blossoming skill, or we may be quieting down in the use of an one we overuse and we feel a bit of overwhelm and struggle with our balance.

As we step into unknown territory and begin new practices or release one's that no longer serve us there is a tremendous shift in our energies. Sometimes we gracefully move through this shift, but many, many times we find ourselves asking, "Where is the balance?"

Imagine learning the skill of using your words wisely to get what you need in life and not taking on more than you do need. We may find ourselves saying yes to too much. Or we may be saying no too often without giving it enough thought and looking at things from the many different perspectives. Hmmm, we need to find the balance.

Perhaps we gain a new tool to use in our spiritual practice. Our excitement and delight in this tool has us turning to it again and again with each decision or prayer we put forth. Our other tools sit waiting patiently for our return, even those that would so much better serve the purpose at the moment for us. Once again, we find we need to restore our balance and learn to select the just right tool for the intention.

As we learn to master our new skills, our tools, our newest practice we find that a tremendous aspect of the mastering is in finding the balance. Our soul will help us in this lesson. We just need to remember to tap into our inner wisdom and listen. We need to pause, slow down, consider, weigh and wait. With time it will be come clear what is needed. Our soul will help us to hone and craft the best use for our needs. We do not want to overcompensate or under use. We need to find our sweet spot in the process. That just right balance of energies, time and use. When we discover that finding the balance is also big part of the lesson we then find ourselves accepting that this is as well a wonderful aspect of our growth.

Blessings, Lisa

Silently Changing

After a recent conversation with a client I found myself reflecting on the different ways in which change enters our lives. It can run the spectrum from chaotic and loud to subtle and silent. I think there are times when we are in the place of silent change that we wonder if anything is happening at all. I think there are times when we worry we are stalled, not doing enough, lost or failing to move forward. But more often than not, great change is happening in the many layers that make us who we are, but in a very gentle and quiet sort of way.

So much of our changes in life require us to take action. We ponder what we need to embrace, what we need to release, what we are calling into our live or who we should interact with. But then there are those times when change seems to occur without little to no action taken by us. We are often awestruck. Did this change just gracefully move through our path and surround us?

The miracle of change occurs on so many levels. Our egoic self believes that we are the main cause of the active unfolding of our days, yet on a soul level the energies are in a continuum of shift, ebb and flow. It is in these realms that our thoughts do not need to interfere, our clumsy actions do not get in the way and our authentic truth steps forward to manifest what is needed next. There is magic in the silent changes as the Universe responds to our needs.

The power in this silent change comes from our trusting. Learning to let go of control and expectations. Being willing to trust in our guides, our connection to Source and our innate wisdom. Silently these beautiful powers are not in need of our intellectual direction as they are guided by our truths, our passions, our callings and our higher self.

So the next time you are wondering why there seems to be a lull. Relax, trust, and wait. Silently, within the wondrous layers that make you YOU, there is plenty happening. And all of it is bringing you to the exact place in time that aligns all that needs to be for you to make the most of your life and you truth.

Blessings, Lisa