The Soul Will Guide

I recently was guided by my soul to explore a new tool to use in my shamanic practice. I was working with a client who was suffering emotionally and unable to let go of the pain. The fear of what was behind the pain was a place she could not visit in her state of agitation and suffering. I knew her soul was seeking healing. I knew it was ready to become whole once again.

My service to her was to try and find a way to bring her soul to this new state of being, to help in the healing of the wound, and to find peace. I opened myself up to my soul's wisdom, trusting that it would guide me. I found a comfortable flowing energy waiting for me to move in.

I picked up my drum; my long trusted friend that had often helped me in my healing, my grounding and my releasing.  I drummed matching her breathing which gradually began to be more controlled and slower, and so the drum beat responded in kind. Then within my being I felt her energy, I felt it filling the room, I felt it flowing and rising, ebbing and flowing.

Song rose from within me, tones and notes building with each drumbeat and vibrations wove their way through. Swaying in the flow of the energy this soul song rose from my being and filled the room. Gentle tones of healing were released. Heartfelt notes of peace where shared. The room expanded with the energy of the soul's healing.

My client relaxed, tears flowed, peace filled her being, her soul opened up to the healing and became whole once again. The beauty of the moment was larger than the both of us. The energy that was created was timeless. From here her healing would continue, from here her soul could be alive and vibrant, and from here the pain and fear was released.

I still have much to learn of this new tool. I trust my soul will guide me. I am open to its medicine. I am excited to see its power. I am honored to be introduced to it. Little did I know that moment that I picked up my drum what was waiting to become. When we learn to trust our soul, when we allow it to guide us and we are open to the energy of what it brings...magic happens, grace appears and the energies flow.

Blessings, Lisa

I Have The Perfect Teacher

I am counting my blessings. I am filled with gratitude. I am celebrating the beautiful lessons that I am given each and every day. All this is presented to me by my perfect teacher.

I have had many different mentors in life. I have read an unimaginable amount of books by the wisest of healers and spiritual visionaries. I have had the glorious opportunity to practice many different ways to connect more and more fully to my soul's calling.

Over time I have learned that my perfect teacher insures that the very lesson I need to be learning, the very insight I can find within myself and the very longing my soul is reaching to is the lesson of the day.

What is the best lesson my perfect teacher has taught me? All the situations and circumstances of my life, the big and the small, the powerful and the insignificant, are there to teach me exactly what I need to be learning.

Who is this perfect teacher? How is it that they are so accurate and timely? My perfect teacher is my life. This beautiful, changing, expanding and evolving life! My life makes certain that my path is crossed with people who will bring into my day offerings and needs, challenges and trials, wisdom and grace, all to enrich the experience of what my life lesson is in the moment.

My life is my classroom. The situations, the relationships, the experiences and more all add to the day's lesson. It is within this classroom that I practice patience, love, awareness, presence, gratitude, and compassion. It is within this classroom that I learn my strengths and my weaknesses. My teacher makes sure that lessons are balanced and full.

I make sure to fill my heart with gratitude each day for my teacher. I awake every day with the honoring of all the possibilities that will surely come my way. I remember that this perfect teacher has brought me so far down this amazing path, even when I had my doubts or dared to have fear. My teacher stayed true to me. My trust is steadfast that my life has all the answers that I need to be my fullest, my most brilliant, my best Self.

Blessings, Lisa

Ready, Set, GO!

How do you go for it? Do you embrace the beautiful truth that the Universe is offering you full support of all that you want and need? But do you realize that you need to put action into this relationship?

Have you ever had the experience that all the signs are aligning? Have you ever felt that this was the perfect time to go where you have been wanting to go, have what you have longed for, or create what you have dared to dream of? Have you noticed signs around you? Songs on the radio that rally you? Conversations with friends that encourage you? Your higher self is celebrating and resonating and urging you on! These are all BIG signs from the Universe, from Source that the vibrations are alive and ready for you and your moment!

But it takes action on your part. It takes some faith, some courage, some forward movement to bring it into being! When we make that leap and set into motion the energies for our "GO" the Universe responds even further. Things begin to fall into place, challenges do not stop us but instead inspire us. Doors begin to open. Gifts begin to flow and our soul engages with all that these energies bring to our highest Self and to the equation.

We find within all these creative and generative waves a sense of peace as well. We are fulfilling what we have dreamed of and we are manifesting what we have longed for. This satisfies the body, mind and soul alike.

This action begins to impact the powers that surround us as well. Positive energies attract positive energies. People may join in your creative process and offer support. Receptivity will blossom where it once before was dormant. This positive shift of energy begins to affect everything around us.

Being awake to this moment in life is so vital to our being all we are meant to be. Watching for the signs, staying in connection to our soul, listening to the messages of the Universe are all important practices to bring to this journey. Our dreams, longings, and inner callings are there for a reason. Honoring them with our presence will be the key to having them become our reality! Are you ready?

Blessings, Lisa

Keeping the Spark Alive

My connection to life has much to do with keeping my inner fire lit. The more "awake" I am the more connected I am to Source, to my soul and to others. I have learned over time that different activities that I do stoke this inner fire.

I am a learner. I love being taught new things that I can apply to the skills I use in my life. I love going deeper in my skills and knowledge and learning new ways to apply them. This learning brings newness to what becomes familiar and old. It also brings challenge so that I stretch.

Other benefits that I had not anticipated is that it brings new people into my life and my community expands. It also opens doors to possibilities I had not anticipated. Life gets richer and richer each time I step into the role of a learner.

I am good at doing. It comes naturally to me, so to balance that I seek things that give me opportunities to expand and grow. Learning sometimes means struggling a bit or even failing, but I always gain tremendous lessons from these moments.

Recently I signed up to be a student of one of the world's leaders in online cooking school programs. I am enrolled in their Professional Plant Based Program. I have been a vegetarian and vegan for over 20 years. I have used my passion around this and my belief in honoring the body temple to my work. Many of my offerings, such as SOUL Food and VegVitality incorporate this passion.

Taking this course will keep my fire alive! It will add to my current skill base, expand my community as I work with others in my class, introduce me to many Chefs that I have admired, and offer me possible teaching opportunities down the road as a graduate of the program.

This is just one example of what I do to stoke that fire within me. Challenging myself helps me be very present in this beautiful life. It encourages me to bring my best to each day and it keeps me in the energetic flow of my passions and my skills.

What are you doing to keep your spark alive?

Blessings, Lisa