Ready, Set, GO!

How do you go for it? Do you embrace the beautiful truth that the Universe is offering you full support of all that you want and need? But do you realize that you need to put action into this relationship?

Have you ever had the experience that all the signs are aligning? Have you ever felt that this was the perfect time to go where you have been wanting to go, have what you have longed for, or create what you have dared to dream of? Have you noticed signs around you? Songs on the radio that rally you? Conversations with friends that encourage you? Your higher self is celebrating and resonating and urging you on! These are all BIG signs from the Universe, from Source that the vibrations are alive and ready for you and your moment!

But it takes action on your part. It takes some faith, some courage, some forward movement to bring it into being! When we make that leap and set into motion the energies for our "GO" the Universe responds even further. Things begin to fall into place, challenges do not stop us but instead inspire us. Doors begin to open. Gifts begin to flow and our soul engages with all that these energies bring to our highest Self and to the equation.

We find within all these creative and generative waves a sense of peace as well. We are fulfilling what we have dreamed of and we are manifesting what we have longed for. This satisfies the body, mind and soul alike.

This action begins to impact the powers that surround us as well. Positive energies attract positive energies. People may join in your creative process and offer support. Receptivity will blossom where it once before was dormant. This positive shift of energy begins to affect everything around us.

Being awake to this moment in life is so vital to our being all we are meant to be. Watching for the signs, staying in connection to our soul, listening to the messages of the Universe are all important practices to bring to this journey. Our dreams, longings, and inner callings are there for a reason. Honoring them with our presence will be the key to having them become our reality! Are you ready?

Blessings, Lisa

Keeping the Spark Alive

My connection to life has much to do with keeping my inner fire lit. The more "awake" I am the more connected I am to Source, to my soul and to others. I have learned over time that different activities that I do stoke this inner fire.

I am a learner. I love being taught new things that I can apply to the skills I use in my life. I love going deeper in my skills and knowledge and learning new ways to apply them. This learning brings newness to what becomes familiar and old. It also brings challenge so that I stretch.

Other benefits that I had not anticipated is that it brings new people into my life and my community expands. It also opens doors to possibilities I had not anticipated. Life gets richer and richer each time I step into the role of a learner.

I am good at doing. It comes naturally to me, so to balance that I seek things that give me opportunities to expand and grow. Learning sometimes means struggling a bit or even failing, but I always gain tremendous lessons from these moments.

Recently I signed up to be a student of one of the world's leaders in online cooking school programs. I am enrolled in their Professional Plant Based Program. I have been a vegetarian and vegan for over 20 years. I have used my passion around this and my belief in honoring the body temple to my work. Many of my offerings, such as SOUL Food and VegVitality incorporate this passion.

Taking this course will keep my fire alive! It will add to my current skill base, expand my community as I work with others in my class, introduce me to many Chefs that I have admired, and offer me possible teaching opportunities down the road as a graduate of the program.

This is just one example of what I do to stoke that fire within me. Challenging myself helps me be very present in this beautiful life. It encourages me to bring my best to each day and it keeps me in the energetic flow of my passions and my skills.

What are you doing to keep your spark alive?

Blessings, Lisa

Have You Forgotten?

Don't get so busy in life, so distracted with tasks, so drawn into story or drama that you lose sight of what you love. Have you forgotten just how good it feels to do something you just love? To go somewhere that feeds your soul? To be with someone who celebrates the time you have together?

Remember when you were completely wrapped up in the desire to follow your passions. You would wake with inspiration to bring to it. You would lose track of time while doing it. You would share with others every aspect of it. You loved the energies that ran through you when you were involved with your passion. Of course, sometimes life dictates that we put our passion aside for other responsibilities, other's needs such as our children, or any other important requirement of our time.

Sometimes we forget to return to our passion. Slowly the time and space that it held in our life is replaced with other commitments. Sometimes it is a choice we make, believing we have more important things to do, or that we don't have enough time to give to it, or that it is not a priority. We have slowly forgotten just how good following our passion was for us.

We have bought into a story, often created by others to justify why they have forgotten to follow their passions! This story holds judgement. This story stops us in our tracks. This story keeps us from experiencing the bliss and joy that passion brings!

The Universe gives us things to become excited over! It teases and tantalizes our senses with delight, with wonder, with awakening energies of passion. Our soul waits on these moments. It knows the energy will expand into so many other areas of our life. It relies on these energies for creativity, for healing, for refueling and more. It is within these energies that we find inspiration. Our vision is filled with possibilities. Our options are more fluid. Our gifts grow and long to be shared. Our confidence and awareness reaches out.

We do not have to let go of our dreams, we do not have to put down our passions to still be productive in this life. If anything, making the time and honoring these aspects of who we are will make us even more productive. Or, at the least, possibly better at what we are doing! It is in the energies of these passions that our life feels satisfying, beautiful and abundant. It is these energies that we find ways to share with others. It is in these energies that our soul is given the opportunity to be more and more present in our actions and our thoughts. What have you forgotten?

Blessings, Lisa

You Are All

Can you really accept that you are complete? Can you lean into the truth that everything you need you already have? Can you trust that where you are is exactly where you are meant to be, right here, right now?

It is sometimes hard to embrace this. Especially when we are struggling or lacking. It is a challenge to believe this when we feel inadequate or become impatient. It is almost unbearable when we are in pain or lost. Yet, it remains a fact.

We are who we are, in this moment, exactly who we are meant to be. We are not a practice version of ourselves. We are not a prototype. We are not a sample. We are not a version to be improved upon. We are who we are whole and complete and on our way to the next moment, place and time.

Embracing this can bring a grace and peace to our mind. It adds a sense of contentment in owning the moment and our place in it. We stop looking into the past at what we may have left behind or missed. We stop projecting to the future longing for what may be. We live this very moment fully. We stand still, we bring our awareness, we observe, breathe and take it all in.

Sometimes we may be present with pain; taking in the energy of loss or unknown, learning from it and then releasing what we no longer need. Sometimes we are present with celebration; and feel the joy and delight flow through us, relishing the beauty of the moment. The spectrum that each moment in life brings us is wide and varied, yet the moment of now is a space we all can hold and be fully present in. We all start from this point, where we are currently and move forward from there. When we accept this we open the door to inspiration and our creative energies awaken our soul. With that we expand into our truth and our beauty.

Blessings, Lisa